Individual occupational therapy sessions for 
​young people 14yrs - 25yrs & women with ADHD

Is study, life, parents, friendships, your health getting you down? Feeling overwhelmed, and needing some space to talk it through?
Sometimes stuff gets in the way of you living your best life. Tammie has over two decades of experience of working as an OT, and is endorsed to provide Medicare-rebated sessions as a Mental Health OT. 
She offers compassionate wholistic care, has a great practical problem solving brain, and working with young people is her absolute favourite. she believes in kindness, authenticity and the power of laughter in recovery journey.

​​ND Connect Group 2026

Feel like connecting to others in the same situation?
An inclusive, welcoming space where neurodivergent over 18's can come together for connection with others

Join in various boardgames, art, & gaming activities - or just come along and hang out.

Come to one, some sessions or all of them
Neuro-affirming, OT-facilitated open group program
run monthly on a Friday during 2026.

Register your expression of interest helloalots@gmail.com 
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Being a teenager can be really hard...

Especially if you're dealing with extra stuff on top of navigating young adulthood....like health conditions, mental and emotional health issues, poor sleep, stress or friendship problems. Tammie can help you develop some new tools to help.

Newly diagnosed ADHD? Don't know where to start?

Occupational therapists are well placed to provide ADHD support, to minimise the impact on your life and relationships. Tammie has completed specialist ADHD training and combines both a clinical understanindg of evidence-based practice alongside the wisdowm of lived experience. Whether you're looking for help to manage overwhelming feelings, understand what this new diagnosis means & learn to work WITH your brain; want access to tonnes of life-hacks to get organised and make life easier, or just want to understand your unique sensory processing profile, appointments are available to help you get started on your journey. 

Location:
Suite 10/18 Thynne Rd,
Morningside Q 4170

Located within the Thynne Rd Centre, first floor above the Friendly Grocer.
​Plenty of onsite parking, or on side streets. 
Bus stop right outside, 300m from the Morningside Train Station
**Very limited availability, email for more information
​helloalots@gmail.com 
​


Fee schedule:


​
Fees are due the same day as your appointment. 

You may be eligible for a rebate to cover some of the cost of your session:
E.g. NDIS Self Managed/Plan Managed, Mental Health Plans (Medicare referred from GP/Paediatrician/Psychiatrist), Private health rebates, GP Enhanced Primary Care Plans 

Initial

Initial Consultation
$240/60mins
Comprehensive psychosocial OT assessment, goal setting and planning treatment

Review

Standard Session
$210/50mins
NDIS Prices on request
Written reports on request
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funding_for_ot_patient_info_sheet_updated_march_2026.pdf
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